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Author Archives: John
Ave Caesar, morituri te salutant.
Posted in Aggressive, Football Tagged Concussions, Gladiators, John Welbourn, Mike Webster, NFL 16 Comments
Dazed and Confused
Posted in Mental, Training Tagged Albert Einstein, Dazed and Confused, Fight Club, Jim Wendler, John Welbourn, Lazy Teenagers, Plato, Sebastian Janikowski, Socrates, Thomas Paine 34 Comments
Lost in Madrid
Posted in Diet, Supplements Tagged Gluten-Free, Horrible Gas, John Welbourn, Milk, Paleo Diet, Power Athlete Diet, Progenex, Robb Wolf, Whey Protein 30 Comments
From CFFB to PL’n
Posted in CrossFit Football, Lifting Weights, Rugby, Training Tagged Bench, Deadlift, Rugby, Squat, Transitioning from CFFB to Powerlifting 7 Comments
Mangled
Posted in CrossFit Football, Football, Lifting Weights, Power Athlete Tagged CFL, John Welbourn, Kris Jenkins, Kyle Turley, Mangled Fingers, NFL, TTMJ 6 Comments
CrossFit Football for CrossFit