-
John on Twitter…
- A lot of anger directed at @MikeSilver today. Good thing @KyleTurley doesnt get to write for Yahoo or GQ or a lot of feelings might get hurt...6 hours ago
- http://t.co/bwRPMkJ2...1 day ago
- "I do not fear an army of lions, if they are led by a lamb. I do fear an army of sheep, if they are led by a lion." Alexander the Great...3 days ago
- At the airport. Heading to Chicago for #OccupyStrength @CFFootball...4 days ago
- I would train in a wet suit if I had 2 @Tinomarini @osatts @steveyf22 @andyedwardswod @zutfit @zevenesh trains in a thong @craigzielinski...5 days ago
Categories…
-
Recent Posts…
Recent Comments…
- Slow and slower. « Fitness, die funktioniert! on REPOST: Strength Training For Young Athletes
- Ty Fyter on Zombie Preparation Part II
- Davetree on “Healthy Fats”
- Ty Fyter on Just Tell Me What To Eat…
- Kyle on Strength & Conditioning Facility
Facebook…
-
Author Archives: John
Ave Caesar, morituri te salutant.
Posted in Aggressive, Football Tagged Concussions, Gladiators, John Welbourn, Mike Webster, NFL 16 Comments
Dazed and Confused
Posted in Mental, Training Tagged Albert Einstein, Dazed and Confused, Fight Club, Jim Wendler, John Welbourn, Lazy Teenagers, Plato, Sebastian Janikowski, Socrates, Thomas Paine 34 Comments
Lost in Madrid
Posted in Diet, Supplements Tagged Gluten-Free, Horrible Gas, John Welbourn, Milk, Paleo Diet, Power Athlete Diet, Progenex, Robb Wolf, Whey Protein 31 Comments
From CFFB to PL’n
Posted in CrossFit Football, Lifting Weights, Rugby, Training Tagged Bench, Deadlift, Rugby, Squat, Transitioning from CFFB to Powerlifting 7 Comments
Mangled
Posted in CrossFit Football, Football, Lifting Weights, Power Athlete Tagged CFL, John Welbourn, Kris Jenkins, Kyle Turley, Mangled Fingers, NFL, TTMJ 6 Comments
CrossFit Football for CrossFit