Category Archives: Talk To Me Johnnie

2011 Recap

By John | Published: December 22, 2011

Also posted in CrossFit Football, FAQ | Tagged 2011 Recap, CrossFit, CrossFit Football, John Welbourn, Over-training, Talk To Me Johnnie, The Year in Review | 2 Comments

Strong. Awesome.

By John | Published: November 1, 2011

Also posted in Power Athlete, Supplements | Tagged Being the Best, John Welbourn, Kelly Starrett, NFL, Protein, Strength, Supplements | 36 Comments

REPOST: 2010 Recap

By John | Published: October 30, 2011

Also posted in FAQ | Tagged 2010 Recap, FAQ, Questions | 12 Comments

Strength & Conditioning Facility

By John | Published: October 22, 2011

Also posted in Lifting Weights, Training | Tagged ACSM, CF Level 1, Strength & Conditioning, We fail at the margin of our experience | 2 Comments

Game-Day Nutrition Feedback

By John | Published: August 13, 2011

Also posted in Diet, FAQ, Power Athlete | Tagged Food, Game-Day Nutrition, Starchy Veggeis | Leave a comment

It is better to burn out that to fade away

By John | Published: April 26, 2011

Also posted in Aggressive, CrossFit Football, FAQ, Lifting Weights, Mental, Training | Tagged Bob Welbourn, Brett Favre, Broken & Beaten, CrossFit Football, Highlander, Jenn Sterger, Kenny Rogers | 47 Comments

Rip…why are 69 Camaros so cool?

By John | Published: March 3, 2011

Also posted in Aggressive, Lifting Weights, Training | Tagged 69 Camaro, Iron Samurai, Mark Rippetoe, Training Volume | 13 Comments

Weight Gain & Female Athletes

By John | Published: August 27, 2010

Also posted in FAQ, Lifting Weights, Supplements | Tagged Female Athletes, Milk, Paleo Diet, Protein | 13 Comments

3…2…1…Party

By John | Published: July 6, 2010

Also posted in Aggressive, CrossFit Football, FAQ | Tagged CrossFit Games 2010, Key Club, LifeAsRx, Pre-Game Party | 2 Comments

Talk To Me Johnnie European Tour ’10

By John | Published: June 16, 2010

Also posted in Football Cert | Tagged Amsterdam, Norway, Sweden, Whale Meat. Van Gogh | 6 Comments

John on Twitter…
- As I board a flight to the UK I remembered carnival in Brasilia is in full effect. @OctoberGonz @TonyGonzalez88...1 day ago
- “@robbwolf: @RonPaul rally tomorrow in Reno, NV!! Woot!” I thought only fat sorority girls used #woot? Weird....2 days ago
- #Avengers @craigzielinski @lukesummers http://t.co/s5RpLn2D...2 days ago
- Just did my sled walk around the neighborhood. Now i know what @JackedStreet feels like at school. @lukesummers @benny_oliver...2 days ago
- Beef it is what's for breakfast @ErinWahlen @benny_oliver @lukesummers #ILoveBeefMonth http://t.co/P7rcQE0R...3 days ago
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