Comments on: Fructose

By: Ty Fyter

Ty Fyter — Tue, 20 Mar 2012 04:06:42 +0000

Hey John, awesome blog man (varied interests), I realise that tomatoes are a fruit despite their decieve-ing-ly vegetable nature but how do they stack up on fructose/sucrose amounts? I love cooking tomatoes, they’re relatively inexpensive and massively tasty (for me anyway); but would they have a fructose load that’s going to “cockblock” my fatloss??
Cheers for the work you do brother

By: does fruit replenish muscle glycogen? | Mark's Daily Apple Health and Fitness Forum page

Fri, 06 May 2011 23:09:03 +0000

[...] geek and i do write some of it down, but i'm obviously not very good at it. lol. This may help too: Fructose Reply With Quote + Reply to Thread « Previous Thread | [...]

By: WOD: Wednesday | Coastal Crossfit Queensland | Sunshine Coast | Kawana | Forging Elite Fitness

Tue, 01 Mar 2011 10:02:32 +0000

[...] Why You Should be Weary of Fructose [...]

By: CrossFit 312 » Blog Archive » 12.08.10

CrossFit 312 » Blog Archive » 12.08.10 — Wed, 08 Dec 2010 06:12:35 +0000

[...] article: fructose [...]

By: Catherine

Catherine — Tue, 07 Sep 2010 14:00:39 +0000

I just want to point out that you are referring to only one type of diabetes in this article, and that is Type 2 diabetes (often called adult onset diabetes). Type 1 diabetes (often called juvenile diabetes) is an auto-immune disease and can occur no matter how much sugar is consumed.

By: Capital MMA & CrossFit Training Network

Capital MMA & CrossFit Training Network — Tue, 07 Sep 2010 01:23:06 +0000

[...] natural sugar found in fruit) needs to be limited if leaning out is your goal. Came across this blog post that explains it pretty well… [...]

By: Mike

Mike — Sat, 28 Aug 2010 13:56:48 +0000

This is a huge hit. Robb wolf talks about this on the podcast but the chart pulls it all together. For the lean out keep total sugars low but fructose even lower so the meat can work it’s magic. Chuck Norris has an elegant way of summing up a big question. Can he post his thoughts on world peace before the budget deficit gets any bigger? Many thanks

By: Mike

Mike — Fri, 27 Aug 2010 04:51:03 +0000

Thanks for the post. Very informative.

By: WOD for TJ’s Gym CrossFit San Rafael/Corte Madera/Novato Fri. August 27th, 2010 « TJ's Blog

Fri, 27 Aug 2010 02:01:12 +0000

[...] Too much of anything can be bad. Too much Paleo can be bad. Fruit you ask? ‘Fraid so. Here is how it breaks down in your body if you binge on the sweet nectar of the gods that is being offered in the fruit section of Whole Foods or any farmer’s market right now. From http://talktomejohnnie.com/diet/fructose [...]

By: Jonathan

Jonathan — Wed, 25 Aug 2010 13:06:23 +0000

M@: ahh, I did not open the full table. I retract my previous statement. I always wondered about the serving size thing too, specifically in relation to acid-base balance figures.