Talk To Me Johnnie
Hard Lessons and Strong Advice from John Welbourn — Power Athlete Founder, 9-Year NFL Veteran, and Strength Advocate.
Talk To Me Johnnie
Hard Lessons and Strong Advice from John Welbourn — Power Athlete Founder, 9-Year NFL Veteran, and Strength Advocate.
The Collapse of a Perfect World: What Mice Can Teach Us About Society
In the 1970s, a mouse experiment warned of a society collapsing under the weight of its own comfort. Fifty years later, with social media, automation, and growing isolation, that warning feels less like a metaphor - and more like a mirror.
Debunking the Lactic Acid Myth: Why Lactate is Your Body’s Unsung Hero
Discover the real story behind lactate and its role in fueling performance, enhancing brain health, and supporting recovery. It’s time to leave the lactic acid myth behind and embrace the science.
Cracking the Truth: How Eggs Support Heart Health and Peak Performance
Fuel your body and mind with science-backed insights on nutrition, training, and performance. Stay ahead of the game with no-nonsense advice you can trust, straight from the source. Explore more articles and tools to elevate your training right here on Talk to Me Johnnie.
10 Rules for Life: Break Free from Society’s Flawed Standards of Masculinity
Live with discipline, purpose, and strength. Start building a life you respect by following these 10 essential rules for men ready to take control.
Mike Tyson on Being Favored by God & Targeted by the Devil
Make choices that align with your purpose and stay true to the path that brought you here. Stand strong, stay grounded, and keep moving forward with faith.
1984 vs. Brave New World: Which Dystopian Future Wins Out?
Dive into the chilling parallels between Orwell and Huxley’s dystopian visions and our modern reality. Discover which future we’re closer to living.
Stoicism for the Power Athlete
Master Life's Chaos with Stoicism - Transform Your Routine into a Path of Resilience and Purpose. Click Here to Start Living Like a Modern-Day Philosopher.