Category Archives: Training

PAGAN

By John | Published: April 29, 2012

Also posted in Lifting Weights | Tagged Amateur Progression, Amateur Window, Coach, Goat Leggings, PAGAN, Swinglined | 9 Comments

Golf, Sport & CFFB

By John | Published: April 15, 2012

Also posted in CrossFit Football | Tagged CrossFit Football, Golf, Goofy Pants, Happy Gilmore, Is Golf a Sport? | 12 Comments

Kal-El

By John | Published: April 12, 2012

Also posted in WTF? | Tagged Jor-El, Kal-El, Over-training, Super Boy | 3 Comments

Evel Knievel

By John | Published: April 10, 2012

Also posted in FAQ | Tagged Amateur Window, Evel Knievel, FAQ, PR, RM | 19 Comments

Jager Bombs & Pound Town

By John | Published: April 5, 2012

Posted in Training | 20 Comments

Making It Work

By John | Published: April 4, 2012

Also posted in Testimonial | 22 Comments

Hamstring Pull

By John | Published: March 20, 2012

Posted in Training | Tagged Hamstrings, Injury Prevention, Low Back Strength, Yoga | 39 Comments

What kind of exercises will I need?

By John | Published: March 19, 2012

Also posted in CrossFit Football, Football, Lifting Weights | Tagged College Football, HIgh School Football, LInear Progression, Training | 18 Comments

Traditions

By John | Published: March 13, 2012

Also posted in Lifting Weights | Tagged Cal Golden Bears, Categories, CrossFit Football Total, NFL, Palos Verdes Sea Kings | 3 Comments

FT vs. ST

By John | Published: February 27, 2012

Also posted in Lifting Weights | Tagged #OccupyStrength #Rad #CFFBNation | 34 Comments

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