Talk to Me Johnnie – I want to attend a CrossFit Football Certification but there are few videos on the internet of CrossFit Football in action. Can you give me an idea of what happens at CrossFit Football Cert? I saw you teach running, sprint mechanics, lifts, programming and nutrition…any help?

T.B.

WHAT HAPPENS AT A CROSSFIT FOOTBALL CERT?#1
T.B.

We have been slow getting up our video, but things are changing as we head into a new era for CrossFit Football there will be video to match. We have these teasers loaded to YouTube until can it all figured out.

Enjoy!

[youtube]http://www.youtube.com/watch?v=ugyFhoOUzMk[/youtube]

[youtube]http://www.youtube.com/watch?v=UXwXDq9YaLA[/youtube]

[youtube]http://www.youtube.com/watch?v=Hq1GVqEK-3Y[/youtube]