John Welbourn is a former 9-year NFL starter and CEO of Power Athlete. And he also created the online training phenomena, Johnnie WOD. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John started over 100 games with 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete and FUSE MOVE. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete. EAT THE WEAK.
[…] This post was Twitted by JohnWelbourn […]
[…] Aug Since this goes along with the previous post on The Paleo Diet, here is Cordain giving a lecture at a CrossFit Football […]
I know what I’m doing tonite. I can barely believe I get to watch this for free. Thanks John.
Also, I volunteered to lead the stretching and condition for my 9 year old’s football team. Pretty excited to bring some crossfit elements into that (and some enthusiasm).
Thank you so much for these videos, also in 720p… awesome!
Wow, an hour so well spent!
Thank you for this, can’t believe it’s free!
[…] Check out this really cool lecture by Dr. Loren Cordain (The Paleo Diet) for all you Primal/Paleo nerds out there. […]
[…] Crossfit Football and the Paleo Diet with Loren Cordaine […]
AWESOME!!! Best hour I’ve spend in a LONG time. I’m a nutrition student and HATE the ADA high carb, low protein diet. This video really helped me gain some knowledge to use when I try to argue this with my professors and other students.