Category Archives: FAQ

2011 Recap

By John | Published: December 22, 2011

Also posted in CrossFit Football, Talk To Me Johnnie | Tagged 2011 Recap, CrossFit, CrossFit Football, John Welbourn, Over-training, Talk To Me Johnnie, The Year in Review | 2 Comments

In-Season vs Off-Season

By John | Published: November 30, 2011

Posted in FAQ | Tagged FAQ, In-Season, NFL Training Camp, Off-Season, Prefontaine | 2 Comments

REPOST: 2010 Recap

By John | Published: October 30, 2011

Also posted in Talk To Me Johnnie | Tagged 2010 Recap, FAQ, Questions | 12 Comments

Going Overhead with Overhead Athletes

By John | Published: October 23, 2011

Also posted in Lifting Weights | Tagged Overhead Movements, Pressing, Unilateral Movements | 2 Comments

Healthy Baby Code

By John | Published: October 4, 2011

Also posted in Diet | Tagged Chris Kresser, Healthy Babies, Healthy Baby Code, Pregnancy, Twins, UC Berkeley | 14 Comments

CrossFit Football Feedback

By John | Published: August 14, 2011

Also posted in CrossFit Football, Power Athlete | Tagged CrossFit Football, Rad, Training | 7 Comments

Game-Day Nutrition Feedback

By John | Published: August 13, 2011

Also posted in Diet, Power Athlete, Talk To Me Johnnie | Tagged Food, Game-Day Nutrition, Starchy Veggeis | Leave a comment

In-Season Training

By John | Published: August 4, 2011

Also posted in Football, Rugby, Training | Tagged Cliffhanger, Dick Vermeil, In-Season, Rugby | 1 Comment

Scaling for Women

By John | Published: August 2, 2011

Also posted in CrossFit Football, Lifting Weights | Tagged Lifting Weights, Scaling, Women | 3 Comments

MCL

By John | Published: August 1, 2011

Also posted in Training | Tagged Injury, Knee Injury, MCL, Training | 5 Comments

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